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Best Workout Spots: Gold Coast

Best Workout Spots: Gold Coast

Posted on Tuesday 4th October 2016

The Gold Coast; a modern city of glittering high rise buildings fringed by a gorgeous golden coast that has everything you could ask for. Laden with rainforests, long sandy beaches, wild watersport action, excellent shopping and vibrant nightlife, it’s little wonder why the region attracts over 12 million visitors and approximately 12,500 new residents each year. Yes, the Gold Coast has it all, including an awesome array of workout spots.

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12 Tips for Identifying the Target Market for Your Fitness Business

12 Tips for Identifying the Target Market for Your Fitness Business

Posted on Thursday 29th September 2016

The Gold Coast; a modern city of glittering high rise buildings fringed by a gorgeous golden coast that has everything you could ask for. Laden with rainforests, long sandy beaches, wild watersport action, excellent shopping and vibrant nightlife, it’s little wonder why the region attracts over 12 million visitors and approximately 12,500 new residents each year. Yes, the Gold Coast has it all, including an awesome array of workout spots.

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How to Create a Group Training Program

How to Create a Group Training Program

Posted on Thursday 22nd September 2016

The Gold Coast; a modern city of glittering high rise buildings fringed by a gorgeous golden coast that has everything you could ask for. Laden with rainforests, long sandy beaches, wild watersport action, excellent shopping and vibrant nightlife, it’s little wonder why the region attracts over 12 million visitors and approximately 12,500 new residents each year.

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The Best Workout Spots in Brisbane

The Best Workout Spots in Brisbane

Posted on Tuesday 6th September 2016

F1rst Class Fitness’s point of difference is its personalised service – putting the client front and centre at all times. Trainers are on hand to make sure each member is given the knowledge and motivation to achieve their goals.

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Marketing as a Personal Trainer: The Benefits of Word of Mouth

Marketing as a Personal Trainer: The Benefits of Word of Mouth

Posted on Tuesday 30th August 2016

When it comes to marketing, nothing works better than word of mouth. People trust their friends and family to be looking out for them, so they rely more on recommendations than they do on traditional marketing techniques. According to Nielson, approximately 92 per cent of consumers will believe recommendations from family or friends over traditional marketing techniques.

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How to Approach Strength Training with a New Client

How to Approach Strength Training with a New Client

Posted on Tuesday 23rd August 2016

One size doesn’t fit all, especially when it comes to exercise and strength training. In fact, taking a one-size fits all approach will only hinder your clients, rather than helping them.

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Best Workout Spots: Adelaide

Best Workout Spots: Adelaide

Posted on Tuesday 9th August 2016

A state-of-the-art fitness and lifestyle centre in the heart of the Adelaide CBD, Your World Fitness strives to be different from all the corporate gyms so many people despise.

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Recognising When To Take A Day Off From Training

Recognising When To Take A Day Off From Training

Posted on Tuesday 2nd August 2016

The onset of winter also means the beginning of cold and flu season - and no matter how fit you are, no one is immune to a nasty infection or bug.

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Tips For Staying Hydrating When Training Clients

Tips For Staying Hydrating When Training Clients

Posted on Tuesday 26th July 2016

You may not be the one doing the squats and push ups, but your hydration is just as important as your client’s - don’t let it slide, just because it’s cold out!

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The Best Workout Spots In Melbourne

The Best Workout Spots In Melbourne

Posted on Wednesday 6th July 2016

Melbourne is a beautiful city, full of great places to eat, shows to see, and bands to hear. If you need a great cup of coffee, a new artwork to hang in your home or a stand out new outfit, this Victorian city is the place to go.

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